Health
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Best Tips to Get That Healthy Look ASAP
It is unfortunate that in these turbulent times we often place our health low on our priority lists. The long periods of neglect can lead to some more serious problems, and in such cases it…
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5 Unknown Facts About Hidden Toxins In an Indian Diet
There is a multitude of reasons the mystical South Asian country India, is famous. The rich cultural heritage, the superfluity of colors, the glorious hospitality and not to forget, the culinary extravagance are the key…
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10 Amazing Health Benefits of Honey
Honey isn’t called the golden liquid for nothing. It has been touted vastly for its array of health and beauty benefits. According to the National Honey Board, one tablespoon of raw honey is loaded with…
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Gaining Health by Losing Weight: Fitness Professionals’ Recipes to Help You Achieve It
According to the World Health Organization, majority of world population live in countries where obesity and overweight kills significantly more people than underweight. Almost 40 percent of adults older than 18 years were overweight in…
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Ways to Stay Fit When You are Traveling
It is very true that we easily follow our daily routine of work, exercise, meals and other routine jobs. However, once in a while we start looking for a break! People generally make plans of…
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Alternatives to Addictive Pain Medication
Struggling with pain throughout the day can become completely unbearable. However, becoming addicted to pain medication can create a number of problems for you and your family. Therefore, if you are dealing with pain on…
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Healthy Aging Capsules to Make You Look Young & Beautiful
Let’s be honest. Americans have an obsession with looking young and beautiful. According to the American Society of Plastic Surgeons (ASPS), eyelid surgery and facelifts were two of the top five surgical procedures performed by…
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7 Health Benefits of Side Sleeping
Sleeping position is often linked with comfort, but did you know that sleeping position could be important for your health too? Well, that is true. Compared to sleeping on the back or on your stomach,…
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How to Improve Your Health Using Technology?
There has always been a rift between technological advancement and personal health. As we progress, everything requires less physical effort (read: exercise), less care (thought), and less attention (focus). We associate technology with laziness, zombification,…
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Use These Effective Tricks To Balance Both Exercises And Food Intake To Burn Off Excess Fat
Most often we assume that weight loss is possible by adopting a rigorous exercise schedule and regulating our food intake. While this notion is not entirely wrong, there is, however, more to healthy ways of…
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7 Unusual Ways To Exercise Your Brain
The brain is one of the most unusual parts of the human body. The brain although not considered a muscle can be exercised in order to make the brain higher functioning and the mental alertness…
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4 Ways Sleep is Your Best Health & Wellness Ticket
Forget the Paleo diet, circuit training or meditation (not really). One of the best ways to improve your health, fight diseases and extend your life is also the simplest: Quality sleep. However, “quality” might not…
