Distraction
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How to Reduce Student Stress and Excel in School?
Stress is one of the major killers in the Western world, and while at the physical peak of their existence, students experience some of the most stressful situations, arguably, than any other age group. Sound…
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Too Busy Being Busy: How to Reduce Distractions and Focus on Fitness?
In today’s busy world, we sacrifice things every day. We give up buying a new TV in order to pay rent. We give up personal time in order to get a little more work done.…
