Hair loss is a common problem in men and women. When a hair follicle dies out, like any other cell, the hair falls off with regular activity such as combing, washing of the hair etc.…
Acne is a skin condition that occurs when hair follicles beneath the skin become clogged, causing outbreaks of lesions or pimples. Acne is one of the most common skin conditions in the world. Most people…
Alcohol, this bitter drink provides a sweet escape from the horrifying reality. This makes one come back for more and more alcohol so that they can tread through the heights of oblivion under its influence.…
Time and time again, doctors mention the importance of regular health check-ups for promoting a healthy lifestyle. Something as simple as making an appointment and getting screened for potential disorders can save lives, yet many…
Stress is the response of the body to dangerous circumstances — both actual and imagined. When you feel vulnerable, your body may experience a chemical reaction that acts as a warning sign. You will then…
We spend a lot of our lives at work, in fact, on average we live one-third of our lives in the workplace. So, it’s important to incorporate healthy eating and exercise into our working routine.…
Sometimes it can seem overwhelming to try to change the comfortable patterns we have settled into. There is an old proverb that is helpful in this situation. “The greatest time to plant a tree was…
The holidays may be over, but you still have to deal with the risk of getting sick this winter season. While it’s easy to stock up your home and business with plenty of tissues, not…
Just because your mattress holds its shape after decades of using it doesn’t mean that it continues to serve its purpose. Your mattress can influence your sleep health—and using one that doesn’t provide optimal support…
The pandemic is far from over, and many things around you can still cause stress. To help you overcome these trying times, follow these five daily habits that can strengthen your physical and mental health…
Parenting is probably one of the most difficult tasks in the whole world and also a very big responsibility. But once a couple has children, their life turns completely upside down and babies bring more…
What is sleep-deprivation? Sleep deprivation is a common disorder among a considerable number of people around the world. Some people do not have enough time to sleep due to working long hours to fulfill their…