Health & Fitness
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Francine Oca – Aesthetic Nurse and Natural Beauty Practitioner
Francine Oca has been in the business of turning everyday people into beautiful works of art for nearly 7 years now. Want to know exactly how she does it? Well, that’s a bit of a…
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How to Get to Sleep in the Summer Heat?
The summer is one of the best times of the year, in fact, we anticipate its arrival and are very excited when June finally hits. The ice creams, floral dresses, and tanned skin, what’s not…
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Home Remedies for Nausea and Vomiting During Pregnancy
NVP, technical medical abbreviation of Nausea and Vomiting during Pregnancy, and most commonly known as ‘Morning Sickness’. This is a very common problem among pregnant women during their first trimester. The severities of the symptoms…
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The Only Men’s Guide You’ll Need to Real Hair Growth! Real Facts!
With all the clutter on the internet about men’s hair regrowth, how can someone be sure which source to trust and what works best? We looked at the primary causes of hair loss in men,…
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Unheard Home Remedies for Minor Ailments
Apparently, there have been a lot of minor ailments that have been attacking man from times immemorial. However, many people are reluctant whenever it comes to treating these minor ailments. Whereas these minor treatments demands…
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Weight Loss Tips for a Fabulous You on Your Wedding Day
Remember the stories that grandmother’s used to say about how a girl’s prince would come by on a white horse and take her along to his palace? Those fairytales are so engrained in each girl’s…
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How to Get Fit in Easy and Fun Ways?
Now February is upon us already chances are our enthusiasm for our new year’s resolutions is fading somewhat and we need an injection of fun into our routine to ensure we stay on track. The…
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Going Your Own Way: How to Increase Your Fitness Levels with a Home Gym
Most of us are aware of the positive benefits brought by following a simple exercise regime. According to experts, it takes just 20 minutes of walking per day to combat strokes, heart disease, and cancer.…
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5 Ways to Stay Fit Outdoors
To stay healthy, you do not need to spend hours in the neighborhood gym to burn your calories. A hectic workout schedule may not appeal to someone who finds gym exercise sessions boring. For people…
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Golden Tips to Reduce Your Extra Pounds in a Quick Manner
Achieving a stunning physique is a dream for many people all around the world, and all of us used to follow various tips and techniques to achieve a flaunting body which will capture anybody’s heart…
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Types of Brachial Plexus Injuries and Their Treatment Methods
Brachial Plexus Injury (BPI) can be due to numerous reasons, regardless of reason that has caused the injury, it can be quite painful. Surgery of the nerves network is the best treatment option for this…
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Get Fit and Expand Your Social Network
Building a social connection is not easy, and sometimes it is tricky. Interaction, sharing and communication between you and the other people or a group must be established. Depending on your interests, having a social…
