Health & Fitness
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A Disease Specific Plan vs. Comprehensive Health Insurance
India’s over a billion population is still figuring out health insurance policies – why do we need them and why they are important. This infographic would just clear the air over certain diseases and the…
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Surgical Options for People Who Are Obese
Almost 70% of the adult population in this country is now overweight, and a third is classed as obese. This means that you are not alone if you are overweight. Obesity is actually a pandemic…
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Best Tips to Get That Healthy Look ASAP
It is unfortunate that in these turbulent times we often place our health low on our priority lists. The long periods of neglect can lead to some more serious problems, and in such cases it…
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5 Important Reasons Why Parents Need to Spend More Time With Their Kids Outdoors
In a world where technology has taken over every sphere of our lives, we spend more time on our laptops than we do in reading a book. I bet you’ve noticed this trend with your…
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5 Unknown Facts About Hidden Toxins In an Indian Diet
There is a multitude of reasons the mystical South Asian country India, is famous. The rich cultural heritage, the superfluity of colors, the glorious hospitality and not to forget, the culinary extravagance are the key…
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10 Amazing Health Benefits of Honey
Honey isn’t called the golden liquid for nothing. It has been touted vastly for its array of health and beauty benefits. According to the National Honey Board, one tablespoon of raw honey is loaded with…
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Gaining Health by Losing Weight: Fitness Professionals’ Recipes to Help You Achieve It
According to the World Health Organization, majority of world population live in countries where obesity and overweight kills significantly more people than underweight. Almost 40 percent of adults older than 18 years were overweight in…
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Ways to Stay Fit When You are Traveling
It is very true that we easily follow our daily routine of work, exercise, meals and other routine jobs. However, once in a while we start looking for a break! People generally make plans of…
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Alternatives to Addictive Pain Medication
Struggling with pain throughout the day can become completely unbearable. However, becoming addicted to pain medication can create a number of problems for you and your family. Therefore, if you are dealing with pain on…
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Healthy Aging Capsules to Make You Look Young & Beautiful
Let’s be honest. Americans have an obsession with looking young and beautiful. According to the American Society of Plastic Surgeons (ASPS), eyelid surgery and facelifts were two of the top five surgical procedures performed by…
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7 Health Benefits of Side Sleeping
Sleeping position is often linked with comfort, but did you know that sleeping position could be important for your health too? Well, that is true. Compared to sleeping on the back or on your stomach,…
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How to Start Your Journey to a Healthier Diet?
For some people changing the way you eat is easy, but for others it can be a struggle. Your body gets addicted to sugar and it can make it hard to cut the bed things…
