Health & Fitness
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How to Avoid the Impact of Stress on Your Body?
In every 5 cases of human illness, 3 are a result of stress. If it’s not managed well, psychological stress can affect your mind, skin, heart, and the entire immune system. Since stress is a…
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Treatment Options for Varicose Veins
Varicose veins can cause so much pain and misery to those who suffer from it. But there are options available to help manage your symptoms, prevent further vein deterioration and some that can heal varicose…
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Seven Reasons Why Your Teenagers Need to Be Handy in the Kitchen
If you want your teenagers to be healthy, then definitely you would want them to know the importance of a healthy diet. One way to teach your kids about healthy diet is teaching them about…
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The Dangerous Trend of Using Adderall for Productivity
Many people of all ages feel as though their schedules are too packed with responsibilities and obligations. The may get the sensation of racing through life from one activity to the next. Virtually any person…
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Home Remedies for Common Diseases
With the upsurge in science and modern medicine, many life-threatening diseases have been eradicated from the face of the earth. While this may serve as good news to a large extent, there are still many…
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Cancer Terms Every Patient Needs to Know
Cancer is undeniably the most lethal, scariest and misunderstood disease. The hope of cancer treatment lies in education. It is always a good approach to have a detailed idea of the disease one is suffering…
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Women Fitness – 6 Ways to Stay Motivated to Exercise
Being a woman is never easy, especially when you are the kind of woman who immediately gains weight. I personally feel like I’ll gain calories only even if I think about eating. Losing weight is…
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Healthy Living: Tips for a Healthy Home
Generally, when we talk about healthy living we talk about concepts such as eliminating processed foods from the diet, going to the gym frequently, or developing a strong meditation practice. While each of these factors…
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Running Rules: How to Burn Maximum Calories?
Neither the broken sidewalks, no exhaust fumes, no walking on the same paths unfriendly dogs – nothing stops the fans running. And the first thing you’ll see in any fitness club – is orderly rows…
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10 Great Eating Habits for a Healthy Mouth
There’s more to a healthy mouth than brushing and flossing. The foods we consume and our eating habits also play an important role over the long-term. If you want to stand the best chance at…
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How Can I Lose Weight Safely and Quickly?
This is always the question folks ask when they want to shed extra pounds or drastically change their weight. You probably look in the mirror and wish the weight loss journey was fast and safe.…
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Lower Body Exercises for People with Weak Knees
Knee injury or knee pain can become a real problem, particularly if you have crossed your 40’s. The natural aging process sadly takes a toll on your body. Your bones begin to weaken, the healing…
